Caregiving is one of the most rewarding things, but that doesn’t mean it’s always going to be the easiest. It requires a significant investment of your time, effort, and energy, and we all need a break sometimes. So when you’re caring for an older loved one and starting to experience burnout, what can you do? […]
What Comes After Memory Care?
Memory Care is a specialized type of care designed for individuals with Alzheimer’s disease or other forms of dementia. It provides a safe and supportive environment for those living with memory loss, confusion, and other cognitive impairments. However, as the condition progresses, families may need to consider transitioning their loved ones to an even higher […]
Top 5 Best Functional Exercises for Seniors
As we age, it’s essential to stay active and maintain our physical health. However, traditional exercises such as running and weightlifting aren’t always suitable for seniors due to the risk of injury or strain on joints. This is where functional exercises come in – movements that mimic everyday activities such as bending, reaching, and lifting. […]
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The Benefits of Adaptive Shoes for Seniors
Putting your best foot forward can sometimes be challenging for older adults with health conditions or physical limitations. Senior living communities can support older adults, particularly with mobility and stability, to help improve their quality of life. Footwear can make a difference in an older adult’s daily life, and selecting the right pair of shoes […]
Why Are Seniors More Prone to Anemia?
Anemia can occur when you have a decreased red blood cell count, so fewer than normal red blood cells circulate in the blood. It can affect individuals of all ages but is common in seniors, and the risk of developing it can increase with age. Those 65 years and older, whether living alone or in […]
Does Hormone Imbalance Cause Depression?
Maybe you’ve noticed recently that you’re more lethargic than usual or that you just aren’t interested in things this week. Maybe you’ve noticed concentration problems or that you’re more anxious than usual. You’re tired, irritated, and distracted. These are all common signs of depression. Depression has many different causes and symptoms, but one thing plays […]
How Does Alzheimer’s Affect the Body?
While we still don’t know for sure what causes Alzheimer’s disease, we can see its effects clearly. It’s the most common form of dementia, and many who find themselves in memory care are dealing with its symptoms. Because it’s so common, many assisted living communities provide special amenities and activities for people with Alzheimer’s. But […]
How to Prevent a Second Heart Attack
Surviving a heart attack can feel like you have a new lease on life. While only 1 in 5 people who have had a heart attack have a second heart attack within five years, you are at increased risk. However, having one heart attack doesn’t mean you will have another. The good news is that […]
What is Short Term Respite Care?
Being the primary caregiver of someone is a demanding job. And in some cases, it can become very overwhelming. Short-term respite care—or simply respite care—is designed to give caregivers much needed (and deserved) rest. All the best intentions and love in the world won’t prevent caregiver fatigue. There comes a certain point where you simply […]
Aging: What’s Normal & What’s Not
Aging brings change, but plenty of it is normal. Older adults may need a little more help, but they can still live happy and healthy lives. Whether your loved one lives at home or in an assisted living community, you can help them take care of themselves as they transition into a new phase of […]
