All American Senior Living in Kingston
Blog Hero

Category: Health & Wellness

Schedule a Tour

Top 5 Best Functional Exercises for Seniors

As we age, it’s essential to stay active and maintain our physical health. However, traditional exercises such as running and weightlifting aren’t always suitable for seniors due to the risk of injury or strain on joints. This is where functional exercises come in – movements that mimic everyday activities such as bending, reaching, and lifting.  […]

Read More… from Top 5 Best Functional Exercises for Seniors

Does Hormone Imbalance Cause Depression?

Maybe you’ve noticed recently that you’re more lethargic than usual or that you just aren’t interested in things this week. Maybe you’ve noticed concentration problems or that you’re more anxious than usual. You’re tired, irritated, and distracted. These are all common signs of depression. Depression has many different causes and symptoms, but one thing plays […]

Read More… from Does Hormone Imbalance Cause Depression?

How Does Alzheimer’s Affect the Body?

While we still don’t know for sure what causes Alzheimer’s disease, we can see its effects clearly. It’s the most common form of dementia, and many who find themselves in memory care are dealing with its symptoms. Because it’s so common, many assisted living communities provide special amenities and activities for people with Alzheimer’s. But […]

Read More… from How Does Alzheimer’s Affect the Body?

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax